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Focus Awards Level 3 Certificate in Instructing Weight Training (RQF) - Focus Awards
  • Level: 3

Focus Awards Level 3 Certificate in Instructing Weight Training (RQF)

(QRN –  603/3952/4)



Qualification Overview

The aim of this qualification is to understand the role and responsibility of an instructor in Weight Training, to be able to prepare, deliver, and evaluate Weight Training sessions for individuals and groups, and to be able to deliver correct technical guidance on key Weight Training exercises and correct faults.

The Level 3 Certificate in Instructing Weight Training is for Instructors/Personal Trainers who have some experience of delivering independent sessions to groups or individuals. The qualification enables instructors to independently create, deliver, and reflect on a year-long programme whilst monitoring and adapting sessions/plans as required. Parts of the course are made up of practical activities allowing instructors the opportunity to experience delivering and participating within instructing sessions.



Qualification Structure

To complete this qualification, learners must complete the mandatory unit and one optional unit totalling 13 credits.



Learner Entry Requirements

 Learners are required to have completed one of the following qualifications:

  • Level 2 Award in Instructing Weight Lifting
  • Level 3 Personal Trainer Qualification or equivalent as recognised by BWL

Learners are also expected to have some experience of weight training and be able to communicate effectively in English.



Progression Routes

Learners wishing to progress from this qualification can undertake the following qualifications:

  • Focus Awards Level 4 Certificate in Strength and Conditioning (RQF)
  • Focus Awards Level 4 Certificate in Advanced Personal Training (RQF)



Age Ranges

Learners should be a minimum of 17 years old to undertake this qualification.



Geographical Coverage

This qualification is available in England and Northern Ireland.



Qualification Specification

To view the Qualification Specification please click here.



**Please be aware in order to deliver this qualification British Weight Lifting membership is required.**

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