Focus Awards Level 4 Certificate in Strength and Conditioning (RQF)
The Focus Awards Level 4 Certificate in Strength and Conditioning (RQF) is aimed at learners who are qualified at level 3 and are looking to progress into the specialised field of strength and conditioning.
The Focus Awards Level 4 Certificate in Strength and Conditioning (RQF) provides learners with the knowledge and understanding of how to improve athletic performance, through a systematic approach developing athletic qualities such as speed strength and power, as well as reducing sporting injuries.
Learners must complete the 3 mandatory units achieving a total of 24 credits.
Learner Entry Requriements
Learners should be competent in literacy and numeracy to help with elements of communication. This is at the discretion of the centre as they may decide to use diagnostic testing methods to ascertain how they can support learners.
Learners must have completed a Level 3 in Personal Training
Learners wishing to progress from this qualification can undertake the following qualifications:
- Higher education (e.g. college or university) to study strength and conditioning at a higher level.
- A range of specialist strength and conditioning qualifications.
- Focus Awards Level 4 Certificate in Physical Activity and Weight Management for obese and diabetic clients (RQF)
- Focus Awards Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain (RQF)
Learners should be 16 (minimum) to undertake this qualification.
This qualification is available in England and Northern Ireland.
To view the Qualification Specification please click here.
|Unit Title||Unit Ref||Level||GLH||Credit|
|Biomechanical, physiological and psychological factors affecting strength and conditioning for sports performance||T/616/7825||4||30||4|
|Programming strength and conditioning activities for sports performance||A/616/7826||4||50||10|
|Delivering strength and conditioning for sports performance||F/616/7827||4||50||10|